BrainFit – Habit Tracker 1.0.14

Women's Brain Health Initiative – Freeware – iOS
out of 19 votes

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Enhance your cognitive well-being with BrainFit, an app designed to promote brain health by cultivating habits that support the Six Pillars of Brain Health.

BrainFit offers a personalized and adaptable approach, providing users with reliable information, motivation, and guidance to establish and maintain healthy habits aimed at cognitive well-being.

Key Features:
<ul>
 <li>Assists in cultivating healthy routines aligned with all Six Pillars of Brain Health: Exercise, Nutrition, Stress Management, Social Activity, Mental Stimulation, and Sleep</li>
 <li>Prioritizes privacy and confidentiality</li>
 <li>Offers educational resources to safeguard brain health</li>
 <li>Features regularly updated content based on cutting-edge research</li>
 <li>Allows tracking of habits for progress monitoring</li>
 <li>Includes informative articles backed by scientific evidence and a plethora of practical tips</li>
 <li>Engages users with Challenges and motivational support</li>
</ul>

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